For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training, … Read More

Dive into the heart of swimming excellence with our outstanding lessons in Mill Park. Whether you're a eager swimmer or looking to enhance your technique, our certified instructors provide personalized instruction for all ages and abilities. Unlock the joys of swimming while building confidence and developing essential water proficiency. Join us to… Read More